Pressure Cooker Grain Recipes Back to Grain Menu   Find out more about all kinds of grains here. You can make short work of cooking grains by using your pressure cooker. Add quinoa (pronounced keen-wah) to soups and stews. Add bulghur to salads and pilafs (a chewy, nutty flavor). Spelt has a delicious nutty flavor and and is kKnown as farro in Italy, It is also a popular substitute for wheat for people allergic to wheat. 1   Mediterranean Couscous 2   Quinoa Potato Salad 3   Long Grain Rice With Millet 4   Millet Mashed Potatoes 5   Whole Wheat Sesame Cereal 6   Mixed Whole Grains ATTENTION The Acrobat Reader must be installed on your computer to open this recipe file. If you aren't sure what this is, or if you need help, click here before you begin to download. To download the recipes on this page click the button!